Aloe vera has numerous benefits to the skin and its healing properties are used far and wide to treat various skin conditions. The translucent gooey substance that oozes out of the interior of an aloe leaf can help alleviate skin problems like acne, eczema, and even the more advanced conditions like psoriasis.
But aloe vera has also been found to hydrate, rejuvenate, and give the skin a youthful glow. Several types of research have shown a positive outcome in using aloe vera anti-aging properties for improving skin elasticity and fighting wrinkles.
In this post, we will show you how to use aloe vera for wrinkles and anti-aging. But even before we get there, let’s first understand what causes those fine lines on your skin.
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Where Do Wrinkles Come From?
As we grow older, the inner layer of the skin, a.k.a. the dermis begins to thin out, reducing the speed at which the skin cells divide. This decreases the production of collagen and natural oils, which causes the skin to sag and loosen, leaving you with creases.
But the natural aging process is one thing – your lifestyle and environmental choices can also cause premature aging. For instance:
- Going out in the sun without sunscreen or proper sun protective clothing: The UV rays emitted by the sun trigger the formation of free radicals in your skin layers, which damages its elastin fibers. This contributes to wrinkles and sometimes, even skin cancer.
- Smoking: Every time you inhale the smoke of tobacco or any other drug, the free radicals in your body cells increase, which could result in your skin aging prematurely.
- Poor diet: Depriving your body of foods rich in nutrients can affect the strength and overall health of your skin. If you are looking to make your skin stronger and supple, avoid consuming highly processed foods. Instead, eat nutrient-rich foods like protein, oily fish, and fresh fruits and veggies, as these will give your skin the minerals and vitamins it needs to keep its smooth, hydrant look.
- Dehydration: Your skin’s primary connective tissue, collagen, mostly consists of water. If you are not taking enough water, the collagen molecules may crack and bundle together, causing wrinkles on your skin.
- Repetitive facial expressions: Smiling, squinting, and other facial expressions and movements can cause fine lines or wrinkles. Every time you move your facial muscle, a depression forms underneath the skin’s surface. As you age and the elasticity of your skin diminishes, your ability to spring back the groove in place lessens too, making the groove a permanent feature on your face.
How Aloe Vera Helps With Wrinkles
Aloe vera benefits the skin in many different ways and one of them is fighting wrinkles. It has natural anti-aging agents and skin-friendly vitamins that keep your skin from losing its elasticity. It is also a great anti-oxidant, which helps keep your skin naturally young. Here is how your skin benefits from aloe vera anti-aging properties.
1. Deep Wrinkles Are Lessened
The primary contributor to premature aging is UV rays exposure, which often results in deep wrinkling and dry skin. These rays damage collagen, the connective tissue that makes your skin flexible, rendering it brittle and dry.
Studies have shown that aloe vera can help reduce the damage caused by collagen and restore skin damaged by exposure to UV rays. It has also been observed to increase the production of collagen, leaving your skin looking younger.
Aloe vera is rich in vitamin C and E that help protect skin cells. Vitamin C, in particular, is involved in the production of collagen. It is also a great antioxidant.
Vitamin E is a well-known antioxidant too. Together with vitamin C, they protect your skin against detrimental free radicals.
2. The Skin’s Elasticity Is Improved
Another benefit of using aloe vera for wrinkles is that it helps improve your skin’s elasticity. It promotes the formation of fibroblast, the tissue that helps with the production of elastin and collagen. These two play a crucial role in maintaining the elasticity of your skin.
Aloe is also rich in Zinc that acts as an astringent. It causes your skin to contract, allowing pore tightening, which helps maintain the original structure of the skin.
3. Your Skin Stays Hydrated
Dehydration is one of the causes of skin dryness, which has been found to promote wrinkling. 90% of aloe vera gel is water and is packed with vitamins, minerals, and other active ingredients.
Regular application of aloe on your skin will help keep your body’s largest organ hydrated. The more moisture your skin has, the lesser the chances of cracks and flakes, and of course, the lower the risk of premature aging.
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4. Your Skin Heals Faster
A burn or wound will always make your skin look older than it is. Aloe vera antibacterial and anti-inflammatory properties speed up the healing of wounds by increasing the production of collagen.
Aloe vera also improves the connections between collagen tissues, which helps your skin regenerate quickly. When your skin cells are renewed faster, your wounds, scars, blotches, lines, and wrinkles also heal faster, leaving you with healthier, younger skin.
How To Use Ale Vera For Anti Aging
While aloe vera anti-aging properties have been found to have remarkable results when it comes to diminishing creases, how you use the plant’s extract or gel matters a lot. Experts recommend dietary consumption of aloe, as this option has proven more effective than topical application.
In most cases, ingesting the recommended dosage of aloe vera gel or extract has been seen to help reverse the signs of premature aging and repair damaged skin faster than applying an aloe vera lotion.
Of course, you can still apply the gel from aloe vera on your skin to nourish it with an infusion of minerals and nutrients. This will help replenish your supplies of collagen, elastin, and other nutrients that diminish with exposure to UV radiation and aging.
But to reap the maximum benefits of aloe vera for wrinkles, you should take the gel or extract it orally. It will heal sun-damaged skin, reverse wrinkles, prevent the formation of new ones, and slow aging signs. Even the most expensive body cream will not give you such results.
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Topical Application
You can buy bottled aloe vera gel from a drug store or just cut a few fresh leaves and make your aloe vera gel at home. If you are using aloe gel on your skin for the first time, make sure to do a spot test first.
Some people are allergic to aloe. If you experience skin irritation or any burning sensation, stop using it immediately. If you don’t develop a reaction, follow the following steps for application:
- Wash your face with lukewarm water and pat it dry.
- Using your fingers, apply the gel to your face in a circular motion.
- Leave it on for about 10 or 15 minutes. Don’t leave it on for too long, as it may cause dryness.
- Rinse with lukewarm water and pat your face gently to dry. Apply some moisturizer.
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The Appropriate Dosage Of Aloe Vera
As we have mentioned, you can use aloe vera orally or topically as gel or cream to prevent wrinkles. For ingestion, 240 ml of aloe extract per day is the recommended dosage.
For capsules and aloe supplements, a dose of 2-5g is considered the most effective in reducing wrinkles. For external uses, aloe vera can be applied once a day without any side effects.
Is It Safe To Consume Aloe Vera?
Yes, drinking the right dosage of aloe vera will give you that vibrant glow you always dream of. However, due to the presence of aloin, excessive consumption of aloe vera extract has been found to cause some serious side effects.
Aloin is a compound found in the latex of aloe vera leaves that is believed to contain laxative properties. Ingesting it can cause abdominal cramps, diarrhea, and dehydration.
Pregnant women who are looking to maintain their youthful look should use aloe vera anti-aging creams instead of ingesting aloe vera juice. This is because aloin can cause uterine contractions and miscarriages.
Hence, it would be much safer to buy commercially available aloe vera juice that is aloin-free than making the juice at home.
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FAQs
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Q: Is Aloe Vera Good For Wrinkles?
Yes, aloe vera is good for wrinkles. Studies have shown that applying aloe vera gel regularly on your skin can significantly improve the skin’s elasticity and reverse signs of aging. It so far ranks among the best home remedies for saggy, wrinkled skin.
Q: How Does Aloe Vera Remove Wrinkles?
Aloe vera contains molecules called sterols that naturally boost the production of hyaluronic acid and collagen in the body. These two components tighten the skin and enable it to retain its moisture. As a result, wrinkles and fine lines become less noticeable.
Related: Aloe Vera For EyesQ: Is Aloe Vera Good For Aging?
Yes, aloe vera is good for aging. It contains antioxidants that help combat free radicals (harmful atoms that damage skin cells), which consequently slows down the aging of the skin. The plant also increases collagen production, leaving your skin tighter and looking younger.
Q: Does Aloe Vera Build Collagen?
Yes, aloe vera does build collagen, and that’s why it has long been used to heal and sooth wounds as well as reduce wrinkles. Cells that have collagen have a youthful and radiant appearance. Studies suggest that, applied topically or taken orally, aloe vera can help improve skin quality.
Related: Benefits Of Aloe Vera On Face OvernightQ: Does Aloe Vera Contain Hyaluronic Acid?
Yes, aloe vera contains hyaluronic acid, a substance that helps your skin retain water and keeps your tissues moist and well lubricated. This makes your skin look supple and succulent. A well-hydrated skin also lessens the appearance of fine lines and wrinkles.
Q: Why Does Aloe Make My Skin Tight?
Aloe makes the skin tight because it has astringent properties that help remove excess dirt and oil from the skin. If you leave it on your skin for a few minutes, the skin will start to feel a little tighter. Regular application of aloe vera will tighten your skin even more and reverse the signs of aging.
Related: Aloe Vera For Skin WhiteningQ: How Do I Get Rid Of Wrinkles?
To get rid of wrinkles, simply amp up collagen production in your body. You can do this by using aloe vera or taking collagen-boosting supplements. Other things you can do to reduce signs of aging include wearing a sunscreen whenever you are outside, reducing your sugar intake, getting enough sleep, and eating enough fruits and veggies.
Globo Surf Overview
Aloe vera for wrinkles does work. It improves the elasticity of the skin and hastens the healing of damaged skin.
The secret to preventing wrinkles and premature aging is increasing the production of collagen, and aloe vera does just that. Ingesting the recommended dose will restock your supplies of collagen and elastin, improving skin wellness. This will result in fewer wrinkles and smooth, less saggy skin.
Using aloe vera internally is more effective than using it externally for wrinkles. Pregnant moms, however, should take caution when using aloe. They are advised to stick to aloe vera anti-aging creams to avoid the side effects of aloin present in the leaves’ latex.
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