Skiing With Glasses: Ski Goggles Over Glasses


Skiing technology has come a long way from the early days. New improvements mean that everything from the clothing, the skis, ski goggles, ski poles, and pretty much everything else is better.

For the skier, a question often arises as to whether skiing with glasses is a good idea. Others wonder, do you need ski goggles to ski?  Let’s find out why and how to use ski goggles over glasses.

Skiing with glasses

One of the main challenges of wearing glasses when skiing is fogging up. This can easily happen when you are covering your mouth due to the cold as it causes warm air to rise to the glasses and fog up.

Fogging up impairs your vision and can be risky when on steep slopes. Another situation that could cause your glasses to fog up is when there is a drastic temperature change. This is the case when you are using the restroom or your head up to the ski lodge.

The second main challenge that you are likely to come across especially if you wear glasses is trying to fit ski goggles over glasses. There is a tendency for there to be pinching around the bridge area or for the goggles to bend the frame of the glasses. Also, some goggles will even push the ski glasses upwards.

But this will usually happen if the ski goggles are not designed to accommodate glasses. You can get around most of these challenges by picking ski goggles that are designed for people who wear glasses.

If you are searching for your next ski destination, consider the 10 best ski and snowboard destinations in the world.

Other options

There are also other ways you can ensure that your visibility is not impaired when skiing with glasses. One is to consider the use of contact lenses.

However, some people simply are not comfortable with contact lenses and will prefer using their normal glasses. What’s more, is that skiers experience dry eye effects that are much more severe than wearing contact lenses on normal occasions. This is because of the cold air on their faces and the fact that they are moving down the slopes at speed.

Before deciding on the best ski goggles for you, you need to start by getting the right glasses. These should not move around when you are doing any type of physical activity. If they do then they could make the situation dangerous.

Also, you must know how to prepare for a ski trip.

Once you get the right glasses that fit properly you can then focus on getting the right goggles for skiing with glasses.

Ensure that the goggles you choose are designed for wearing glasses. You can also choose ski goggles with precision inserts. Granted these can be difficult to come by and may be quite expensive. They are however worth the high price as they prevent you from struggling to see when you are not wearing the glasses.

It explains why many people will choose ski goggles over glasses with the glass combination while others will prefer wearing contact lenses. That said, it’s good to note that it is possible to wear glasses under the goggles. All you will need is a little bit of planning. For people who wear glasses every day, this is a much more familiar and comfortable setting.

When searching for the right ski goggles for your glasses, you want to go for those that fit neatly over the glasses while not allowing them to touch. If they touch, it can cause a lot of disturbance and discomfort and can distract you as you ski down slopes. This can create a dangerous situation.

Also, you need to consider the helmet, the goggles as well as the glasses. These should work together with no moments. It will ensure that the whole system doesn’t become an annoyance and a hindrance to you. Many people wonder, do you have to wear a helmet skiing? The short and simple answer is yes. It will keep your head safe from taking hard hits when you fall.

That said, you must know how to fall on skis.

Another major benefit of having glasses, helmets, and goggles that fit properly is that they prevent the glasses from fogging up. Poor visibility is something that you want to avoid when you are riding the slopes.

Also, to ensure that your glasses do not fog up, make sure that you clean them with antifog before wearing them and heading up the slopes.

Main factors to look for in the best ski goggles


UV protection

The majority of ski goggles, unless you are going for goggles with clear glasses, will provide UV400. This will block out all of the sun’s UV radiation.

Mirrored lenses

Mirrored lenses are another cool feature to look out for. They have a reflective outer surface that reflects light. They are also more effective at blocking out light. This can be between 10% or 50% more than lenses without a reflective surface.

Photochromic lenses

This is also not the most crucial thing to look out for. However, they are a cool feature to include in your lenses.

They get darker when there is more brightness outside and get lighter when there is less brightness.

Polarized lenses

This is not essential but it is indeed useful and worth it. It is a feature that is inbuilt in the lenses of the ski goggles allowing them to block the reflection and glare from water or sunlight.

Note that ski goggles that do not have polarization will still do a great job at blocking out the glare from the sun.

When planning on carrying extra gear to your skiing trip, the best ski bags will make it easy for you to carry the gear up slopes.

How to prevent goggles from fogging up

To ensure that your glasses remain fog-free, there are a couple of things that you can do.

Spherical goggles

Instead of going for cylindrical glasses, choose spherical glasses instead. These have a larger curve and will sit much further away from your face.

This will prevent the warmth of the face from meeting up with the cold of the glasses and resulting in fog. Check out how to stay warm and protect your face when skiing.


Use goggles that have ventilation. The greater air circulation will blow away the warmth from the face and this prevents the glasses from fogging.

Keep cool

You will need to put on more layering when the temperatures are too cold. However, when you get too hot, the warmth may rise into your goggles and cause fogging. Ensure that if you’re wearing a ski balaclava that it is not tucked into your goggles.

Globo Surf Overview

If you wear glasses, it can seem like a big challenge to ski with the glasses on. Indeed, if they are loose or you are wearing a helmet and ski goggles that are not compatible, it can be annoying and disturbing. Choose glasses that fit well with the ski goggles and those that do not move on your face as you ski.

More Snow Reviews:


  1. Skiing with glasses,
Globo Surf
My name is David Hamburg. I am an avid water sports fan who enjoys paddle boarding, surfing, scuba diving, and kite surfing. Anything with a board or chance I can get in the water I love! I am such a big fan I decided to start this website to review all my favorite products and some others. Hope you enjoy!