Chilly temperatures and snow do not mean that you have to cut your connection with nature. Staying indoors and bulking up on screen time won’t have any positive impacts on your health.
On top of helping boost your physical health, nature helps promote creativity, resilience, mental cognition, problem-solving capabilities, attention, patience, etc. If you do not know how to get close to nature in winter, this article should offer you some perfect ideas.
How to Enjoy Nature During the Winter Season
1. Cross-Country Skiing
Cross-country skiing involves the navigation of snow-covered terrain, most of which will rely on your body strength and stride. Unlike downhill skiing, when you put on your cross-country skis, you won’t rely on gravity. On top of getting you close to nature in winter, the Nordic sport offers you a lot of benefits, including:
- A full-body workout – The sport will combine both the upper and lower body workout. It will work both the pushing and pulling muscles.
- It burns calories – Per hour of vigorous cross-country skiing, you will be able to burn approximately 1,122 calories.
- It relieves stress – Escaping your office to the pine-forested wild will provide some therapeutic thinking time. The tranquility and peace that comes with exploring the snowy terrain are both relaxing and stress-relieving.
- It improves social engagement – Chances are, you won’t be exploring the slopes alone. You will get to meet people and even making new friends.
If you are yet to invest in cross-country skiing clothing, you can always borrow from friends. Also, you can rent cross-country skiing equipment.
2. Ice Fishing
During the cold season, drilling a hole in the snow and dropping a line is one of the best ways to enjoy nature. Depending on your preference, you can make ice fishing a solo or social activity.
If you wanted to know how to enjoy nature so that you can have some personal time, you can grab your ice fishing reel and head to your favorite spot alone. If you would like to spend some time with your family, ensure that your kids have some ice fishing gloves on before heading out.
If your kids get tired of fishing, they should enjoy playing on the lake. You will be hard-pressed to beat the serene, winter lake surroundings. At the end of the day, you and your family can always warm up with some fresh-caught fish.
Snowshoeing offers you a cardio workout while helping you build endurance, balance, agility, and strength. The best part of donning snowshoes is that you will get to enjoy all the benefits of the snow sport in the beautiful outdoors.
While enjoying a beautiful view, snowshoeing will help you burn an average of 420 to 1000 calories every 60 minutes. The snow sport is ideal for people who have a family – you can always go snowshoeing with your kids.
Compared to cross-country skiing, snowshoeing is much easier to get started with – you will not need any special skills. This makes the sport more ideal for people who do not have time to undertake special training but want to get close to nature in winter.
4. Ice Climbing
Ice climbing is much like rock climbing – on ice. Rather than climbing on a rocky surface, you will be using ropes, picks, crampons, and other equipment to climb on the ice.
You can practice ice climbing as part of your mountaineering expedition. By far, frozen waterfalls and glaciers are the most popular venues for ice climbing.
If you have a partner who is also trying to figure out how to enjoy nature, ice climbing may be an ideal answer. The activity requires the ice climbers to work in pairs. One partner will serve as an anchor while his or her partner climbs, and vice versa.
It is worth noting that ice climbing is considered to be an extreme sport. This is due to the conditions in which the activity takes place. In addition to being outdoors in the sub-zero temperature for a long period, ice climbers will be exposed to crevasses, avalanches, and inclement weather conditions.
While the risks will add to the thrill of the sport, you need to be cautious. Take all the necessary precautions to stay safe. For example, be sure to carry avalanche beacons and avalanche probes. These can help you if you have to deal with an avalanche.
5. Winter Camping
Winter camping is one of the best ways to get close to nature in winter. Camping in minus degrees with snow swirling all around your tent is one of the best experiences that you can have. Some of the benefits of winter camping include:
Bugs are non-existent – In the winter season, bugs usually hibernate. This means that you won’t have to worry about a swarm of mosquitoes lingering around the campsite.
Escape the crowds – Compared to when it is sunny, fewer people camp in the winter season. This means that the campsites are much less crowded. In some places, you may have the whole place to yourself. Most of the hiking trails and national parks will be much quieter if not empty – this gives you plenty of time to appreciate nature and even spot local wildlife which is often scared away by hordes of visitors in the summer season.
Reduced fees – The majority of campsites and national parks will reduce the entry fees during the winter season. Even if you are on a budget, paying should be much easier for you.
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The winter is an ideal time to explore nature. Since the cold is a major concern, all you will have to do is invest in some clothing layers which keep you warm.
If you were hibernating during the winter season because you did not know how to enjoy nature, this article should change that. The top 5 ways listed in this article should help you get close to nature in winter.
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