Hiking is a fun and indulgent activity enjoy by many. However, to get the full swing of the activity and to fully embrace it, you must ensure you have on the right clothing and gear. This ensures you are comfortable and high performing at all times.

Hiking backpacks are essential gear o have when hiking thus, you must ensure they are just right. Hiking backpacks for women, for example, are designed to cater to the group due to the anatomical focus. Women’s hiking backpacks are designed to fit their narrower and slimmer torsos without forgetting their curvier hips.

Thus, a hiking backpack designed for women will ultimately offer a more personalized and comfortable fit which inadvertently means enhanced performance on the trails. Listed below are the 10 best womens hiking backpacks in 2022 – each outlines its unique features and why it stands out. The choice is all yours to go for the unit that appeals most to you.

How To Choose A Women’s Hiking Backpack – Buying Guide



Before you go through a choice of the best hiking backpacks for women, you must first know the volume that is ideal for you. Volume represents the gear capacity of your bag and is normally denoted in Liters or cubic inches. You will need a higher volume capacity for overnight trips than for day trips.

Typically, hiking backpack volumes range from 10 to 80L. For a shorter trek, you want a smaller bag to stuff in items such as water bottles, mobile phones, sun hat, and small snacks. Thus, a volume of 10 – 20L is more than enough.

For overnight trips, a volume of 15-30L is enough. For longer trips of at least three days and more, you want enough volume. You want space to stuff ample clothing, gear, food, and water. Sometimes, you may also need to carry with your cookware and other detailed gear. Thus, you may want a bag with a generous volume capacity of at least 40 – 85L.

The choice of volume also entirely depends on your plans However, it is always a good idea to invest in a bag of at least 20L for enhanced multifunctional use.

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The best hiking backpacks for women are designed to fit their slimmer and narrow bodies compared to men’s bodies. Additionally, women are also built with shorter and curvier torsos as well as curvier hips, thus, women’s backpacks are built to adapt to this feature.

On top of the female-friendly body designs, each individual is built with their body type. Thus, for a personalized fit, many backpacks for women are designed with adjustable shoulder straps and waist belts. The presence of a waist belt is especially important for larger capacity bags.

This is because the waist is where most of your weight is supported and distributed. Thus, a waist belt is very handy when it comes to this. Look for additional features, such as extra padding on the back panel and shoulder straps for added support and comfort.


Fit and design work hand in hand. When choosing the best hiking backpacks for women, you must ensure the fit is perfect for you. Fit affects both comfort and functionality. Think of different factors when trying to piece the feature together. You want to go for a bag with a lower back profile, for example, to ensure it fits your torso. However, you don’t want it to be too long that it hangs thus, kicking you forward when you walk.

Narrow shoulder harness will fit a woman’s body so much better due to their characteristic narrower torsos. Go for hip belts and shoulder harnesses that offer a subtle fit so even when you are in movement, they stay in place.

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It is also a good idea to go through the reviews of the backpack you want to opt for to understand how it fits. Going through the brand’s backpack sizing guide also helps to achieve the right size.

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Padding And Suspension System

Ultimately, the best womens hiking backpack should be comfortable. To ensure, your backpack offers ample comfort look for standard features. You want your shoulder straps to be fitted with a mesh fabric and some padding. This helps to reduce the strain on your shoulders whilst providing ample airflow throughout your hike.

The backpack also comes fitted with hardened back panels that are also fitted with mesh fabric and padding. Similar to the shoulder straps, this enhances cushioning and airflow for your back. The straight hardened design helps to prevent back pain.

Additionally, other backpacks also feature padding in the interior as well as the bottom of the backpack for shock-absorbing results. This helps to keep your contents safer even in case of an impact. The suspension system integrates the back panel, shoulder straps, hip and waist belts and the frame of the bag.

To ensure comfort and functionality, all the latter should work to complement each other. Larger hiking bags, for example, tend to have established and sturdier frames to help distribute and support the weight, unlike smaller ones. Additionally, you also want your backpack to have waist belts to complement the suspension system.

Whist padding on the back and straps help to reduce the strain of the load. Thus, the smaller sized the backpack, the lesser the padding this also means that the load capacity also drops. For larger capacity bags, an adjustable frame and straps also go a long way to ensure you get the perfect fit.


For enhanced organization, the best hiking backpacks for women will feature multiple compartments and storage pockets. Most commonly, the hiking backpacks will have a larger main compartment which allows you to stuff in most of the larger gear. Then, you will have two to three smaller zippered interior pockets to store important smaller items.

Multifunctional bags will be fitted with a laptop compartment, a wet gear waterproof compartment or a hydration bag compartment. Some hiking backpacks even come pre-fitted with a removable hydration pack. On the exterior, the backpack will feature two or more additional zippered pockets and side mesh pockets to stuff items such as water bottles or compact umbrellas.

Other manufactures include innovative storage space such as the frontal stash pocket on the Osprey Daylite packs which allow you to store weather items such as raincoats or separately bought backpack rain covers. Other types of hiking bag packs will feature rings that allow you to attach extra gear on the outside such as hiking poles or helmets.

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It is highly important for the best hiking backpacks for women to be equipped with water protection. You will find two capacities either waterproof bags or water-resistant. It is important to be certain of this fact to prepare yourself with ample resources when you are in the outdoors.

Some hiking backpacks are made with water-resistant material or construction design whilst others feature a durable water-resistant coating or treatment.  Other hiking bags, however, feature a sewn-in rain cover, thus, in the event of rain, the rain cover will be able to protect your bag and its contents. Rain covers, however, do not guarantee protection for a long period in case your bag is immersed inside water.


The durability of your hiking backpack can be examined through a range of factors. Look for features such as the choice of material. Material such as nylon ripstop and polyester are known to hold their shape even in distress, they are wear and tear-resistant and highly durable.

The seam construction of the bag also tells you a lot about its durability – seam-sealed construction is the best. Furthermore, look for details such as the use of heavy-duty metal zippers and extra reinforced stitching on stress points of your backpack.

Padding on the backpack, especially larger sized ones, inadvertently helps to enhance the life span of the bag, as the padding absorbs the stress. All and all, the durability of the bag also depends on how you treat it and care for it. Do not overuse it in rough conditions and always follow the manufacturers’ guidelines on how to care for your backpack.


Consider the fact that you will be carrying the bag as you hike thus, you will be carrying it for a long time. You don’t want your bag to be too heavy that it weighs you down. But at the same time, you don’t want your backpack to be too light that it loses its functionality and quality.

Ideally, a day pack or smaller capacity bag of at least 20L and below can weigh less than a pound. However, larger capacities of at least 30L should weigh at least 2lbs. Generally, your hiking backpack, o matter the size, should not weigh more than 4-5 lbs. without any gear.


The best womens hiking backpacks to invest in are those that offer versatility. The Osprey Ultralight Stuff Women’s Hiking Backpack comes packed with generous space and capacity of up to 18L. However, its ultralightweight build of only 0.2 lbs. allows you to carry, store and use it anywhere.

Other backpacks such as the Osprey Daylite Plus Women’s Hiking Backpack are also built with a laptop compartment giving you the freedom to use it a hiking backpack or even an everyday carry bag as you head to your nursing classes.  Other hiking backpacks feature perks and smart design such as hydration sleeves that convert to daypacks whilst others double as daypacks or backpacking backpacks.

Related Review: Osprey Backpack


Q: How Big Of A Backpack Do I Need For A Day Hike


The majority of backpacks for a day hike will have a gear capacity of between 10 to 35L. If you are going out on a half-day hike, a bag with a capacity anywhere between 10 and 20L is enough. For a full day hike, you want to go for a bag with a gear capacity of at least 30 to 25 liters to allow out to stuff extra food, water, and gear.

On colder or winter day hikes, you want to add the size to at least 40-45L, this is so that you can add extra winter gear such as snowshoes, extra food, and layers for clothing in case of weather conditions changes.

Q: What Is The Difference Between A Hiking And Backpacking Backpack


Just like the differences in the activities themselves, backpacking backpacks are designed to carry more load as the activity involves you walking with all your belongings. Hiking backpacks on the end, have a range of sizes just like backpacking backpacks, but they are not designed to haul loads that backpacks carry. Additionally, some hiking backpacks even feature details that are adaptable for the activities such as loops and rings that carry gear such as hiking poles.

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Q: How To Care For A Hiking Backpack


Hiking backpacks can be cleaned using a soft sponge or brush immersed in lukewarm water and mild detergent (optional). Smoothly brush the bag to remove dirt, rinse and lay flat to dry. Never wash or dry your backpack in a washer or dryer machine.

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Globo Surf Overview

The womens hiking backpack reviews outline how functional they are. These bad boys exhibit the same high-quality construction and performance that comes with other hiking quality hiking backpacks. Their feminine friendly design proves to make the best choice for women as they add more comfort which leads to more function.

The buying guide on the other end details on what to look for and examine when you are looking for the right choice. The list of the 10 best womens hiking backpacks above is an excellent avenue to find your match based on the guideline from the buying guide.

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Globo Surf
My name is David Hamburg. I am an avid water sports fan who enjoys paddle boarding, surfing, scuba diving, and kite surfing. Anything with a board or chance I can get in the water I love! I am such a big fan I decided to start this website to review all my favorite products and some others. Hope you enjoy!