Rock climbing is an extreme adrenaline yielding and daring sport. Thus, when done right, it is remarkably fun and rewarding. However, to successfully partake in the sport, you must ensure that you have the proper training as well as gear which also helps you to stay safe. 

Rock climbing shoes are an example of the essential gear you should have on when rock climbing. The excellent rock climbing shoes are designed to enhance your chances of successful climbing whilst reducing risks of injury. They are designed with a superior grip on their outsoles and are made to sit right on the heel. 

To increase climbing power and performance, climbing shoes are also designed with minimal padding. Listed below are the 10 best rock climbing shoes in 2022.  Each pair outlines its unique features, fabrication and design and why it stands out. The choice is all yours.

How To Choose Rock Climbing Shoes – Buying Guide


When choosing the best climbing shoes to invest in, you must know what type of shoes to go for. There are three common types of rock climbing shoes, namely; aggressive, moderate and neutral rock climbing shoes. Aggressive rock climbing shoes feature a downturned design with the front end almost looking down vertically. 

These climbing shoes also feature a highly tense heel to enhance climbing power and pushing capabilities. As the name suggests, they are ideal for seasoned climbers and technical climbing. Moderate climbing shoes are in between and are favored by most climbers, both seasoned and beginners. They are designed to be slightly flat and have a slight downturn design. 

They are also favored for technical climbing due to the moderate design features. Because of their flat and slightly thinner soles, they boast great grip but tend to offer more of the natural ground feel thus making the not suitable for longer climbing excursions. 

Neutral climbing shoes are designed to enhance comfort on the trail thus, making them ideal for longer excursions. Due to this comfort and less extreme design features, they are ideally designed for beginners.

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The three common shapes of the best climbing shoes include flat shaped, moderate shaped and aggressive shape. The shapes of the climbing shoes correspond to the type of shoes. The flat shape is more inclined to be adapted by neutral climbing shoes. Flat shaped shoes are designed to be extremely sharp with a thicker rubber outsole to enhance muscle support and comfort. Moderate shaped climbing shoes on the other end are exhibited by moderate climbing shoe types. Their rubber outsoles are thinner and stickier giving them outstanding performance.  

Moderate shaped climbing shoes have a slighter downturned design. An aggressive shape is exhibited by aggressive climbing shoe types. Aggressively shaped shoes tend to have a downturn design which also squeezes toes together. This shape helps to enhance performance. Unfortunately, the focus on this shape doesn’t focus on comfort. 


As much as it is not a significant factor, just as hiking and backpacking, you also want to decrease the weight of your climbing gear. Thus, you want your rock climbing shoes to also be lightweight. You also want climbing shoes to be lightweight to help enhance the climbing power of the shoes.  The majority of the best climbing shoes weigh less than 1.5 pounds. 



Flexibility is also an important factor to look at when examining the best indoor climbing shoes to purchase. However, as the shape of climbing shoes, the amount of flexibility needed depends on the type and skill of climbing. In general, the more flexible the shoes are, the better. 


Especially for indoor training, flexible shoes do a great job. Yet, for outdoors, the best sport climbing shoes should be a little stiffer. This style of shoes is ideal for the typical rocky and trickier terrains with more crags and obstacles. 


The best outdoor climbing shoes should offer enough support. The support of your climbing shoes also depends on the climbing itself. Climbing shoes such as moderate or aggressive types tend to have thinner and stickier rubber soles which help to enhance grip and pushing power. Yet, they don’t offer the best support and comfort to your feet. 

Due to their thinner design, your feet are left to feel the aggressiveness and the hardness of the terrain you’re climbing. Neutral type and flat shaped climbing shoes on the other end boast thicker rubber outsoles. This means that your feet receive more support and cushioning. However, due to this chunkier rubber outsole design, they are t the best choice for maneuverability and navigating smaller structures. 

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The three most common closure designs for climbing shoes are the lacing system, Velcro strap system, and slipper closure system. The essential part of your closure system should be that it provides secure closure as well as a perfect snug fit.  

Lace-up closure systems are favored due to their customizable design meaning that climbing shoes with this closure system allow you to get the perfect fit according to your foot shape. This makes climbing much easier and efficient because your feet are secure and comfortable. Velcro straps on the other end are favored as they make putting on and removing the shoes a lot easier and faster.

Additionally, some of the best all around climbing shoes are also fitted with gusseted tongues. The tongues feature a perforated tongue design which helps with moisture management and breathability. On the upper of the climbing shoes, material such as microsuede leather, full-grain leather, or light synthetic fabrics is used.  

These materials are designed to lightweight and flexible to complement the shoes’ function. Additionally, climbing shoe uppers are also designed to enhance their moisture management qualities and breathability to leave your feet dry, fresh, and comfortable for prolonged periods.


The best climbing shoes should offer as much protection. When climbing, you are feet are at risk of blisters and cuts. Thus, designs such as toe rands and cushioned midsoles help to prevent risks of blisters and strain on your feet. Additionally, even the rubber outsoles offer protection by adding a layer of material underneath your feet. Thus when you are choosing the best climbing shoes to purchase always integrate the shoes’ performance qualities as well as features that help to enhance protection. 

Comfort And Fit

The fit of your climbing shoes must be snug and secure before beginning the climb. This is because the proper fit of your shoes contributes to your overall performance. Your climbing shoes must also be comfortable thus, making this factor go hand in hand with the fit. Yet, you should acknowledge that shoe types such as aggressive climbing shoes will not offer the same level of comfort as neutral type climbing shoes. 

Surface And Terrain

The design of your shoes will affect your overall performance based on the surface and terrain. For example, thin and sticky soles such as those observed in moderate and some aggressive type shoes provide excellent grip thus, making them ideal for flatter surfaces ad terrains. The thicker rubber soles on the other end are ideal for bumpy terrains. Plus, their thicker finish helps to absorb the discomfort caused by the bumpier surfaces.


As mentioned above, climbing shoes come with three common systems namely, lace-up, slipper, and Velcro straps. Each lacing system is ideal provided they work to their full caliber to provide a snug fit and secured closure. Yet, the lace-up system is more favored as it provides you with the ability to customize your fit according to the shape of your feet. 

Soft vs Stiff

There are two main designs to your rock climbing shoes, either soft or stiff. If you are a beginner climber, then stiff rock climbing shoes are an ideal choice. This is because stiffer climbing shoes tend to offer more support to your feet as well as balance and control. Additionally, stiffer climbing shoes also tend to offer more power and support on a tiny structure.

For seasoned and technical climbers as well as individuals with stronger feet, a softer pair of climbing shoes is a choice. This is because soft rock climbing hoes offer enhanced sensitivity, flexibility, and ease of maneuverability. In actuality, the majority of aggressive climbing shoes tend to be softer with a downturned designed for more advanced and technical climbers. 

Man vs Woman

Unlike hiking shoes, not so much focus is put on to the gender classification of climbing shoes. The majority of climbing shoes will come as unisex as much as they come as men’s or women’s climbing shoes. However, they can be worn interchangeably. A woman can wear a man’s climbing shoes and vice versa, providing they find the right size and fit. 

However, these shoes also bear some differences. Men’s climbing shoes tend to be wider whilst women’s climbing shoes tend to be narrower. This design takes account of the natural shapes of their feet. Men’s feet tend to be wider whilst women’s feet tend to be narrower. Thus, when choosing the ideal shoes for rock climbing, go for a pair that works best for you rather than a gender-specific pair.  

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Indoor vs Outdoor

Some climbing shoes are designed with the ability to function as both indoor and outdoor climbing shoes, whilst others are not. Typically, outdoor climbing shoes are designed to adapt and thrive in the outdoors where they come in contact with actual rougher and rocky terrains. Thus these shoes tend to be a little pricier than their indoor counterparts. 

Furthermore, depending on the skill and climbing techniques, they’re also designed to enhance that function. Indoor climbing shoes tend to be a bit less tough and less costly compared to outdoor climbing shoes. Additionally, they are designed for individuals that are newer to the rock climbing sport, thus, still going through training and familiarizing themselves with the necessary skills. 

Typically, these shoes are not exposed to the tougher and rougher rocky outdoors, thus, they are not as durable as outdoor climbing shoes. In fact, some may even lose their durability if consistently used in the outdoors.  


Good quality climbing shoes feature good quality rubber outsoles. Some of the best brands incorporate the excellent rubber outsole designs ad fabrications such as the patented Vibram rubber outsoles of the Scarpa climbing shoes or the Stealth C4 rubber outsole of the Five Ten climbing shoes.

Rubber as an outsole material is excellent that to its easy to mold nature and lightweight finish. Additionally, rubber also offers great durability and protection against different types of terrains. Their natural grip texture and quality also give them excellent traction on any surface. 

Furthermore, when rock climbing, a thicker outsole provides the shoe with extra stiffness and allows for longer-lasting durability. The durability of the sole means that you can use the shoes for a longer period before you are required to resolve it. 

Thinner rubber outsoles on the other end tend to be sensitive, flexible and gives your feet more feel to the ground. This means that these types of climbing shoes will need resoling much sooner. 



Q: Do You Wear Socks With Climbing Shoes?


No, it is not recommended to wear socks with your climbing shoes. This is because wearing socks underneath your climbing shoes will enhance the risks of slipping thus, making the excursion dangerous for you. Additionally, wearing socks will also compromise moisture management and breathability as they tend to build moisture. 

Q: How Climbing Shoes Should Fit?


Climbing shoes should offer a secure and snug fit. To ensure this, you must pick the right shoe size and ensure each dimension, i.e. the length and width properly fit your feet. In fact, when choosing the ideal pair of climbing shoes, go for one size smaller than your actual shoe size to ensure you get the secure and snug fit.

Q: Are Climbing Shoes Bad For Your Feet?


No, climbing shoes are not bad for your feet provides you purchase the right size and fit. Especially when they are still new, climbing shoes will feel relatively tight but over time, the shoes should stretch. However, at no time are the shoes supposed to hurt your feet. So if they hurt, then you have on the wrong size or quality of shoes.

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Q: How Curled Should Your Toes Be In Climbing Shoes?


When wearing climbing shoes, your toe are designed to be curled up as your fingers curl around a hold. 

Your toes should not be too curled that they hurt or that your foot hurts. Especially, for aggressive and moderate shaped shoes, you would expect your toes to be quite curled up to enhance climbing power and performance.  

Q: Should Climbing Shoes Be A Size Smaller?


Yes, you should go for climbing shoes that are a size smaller. This helps to achieve that secure and snug fit. Additionally, climbing shoes that are a size smaller also allows your toes to sit right at the front for a perfect and comfortable curl.

Q: Do You Need Climbing Shoes For Bouldering?


Yes, you need climbing shoes for bouldering. Bouldering is classified as a more aggressive rock climbing sport, thus, you need the design of the aggressive type shoes to achieve this climbing technique. Ideal climbing shoes for bouldering should boast a downturn design with generous toe rubber, superior sensitivity, rounded rubber heel cups and a hybrid closure with elastic slippers and Velcro strap.

Q: Can You Climb Without Climbing Shoes?


No. You cannot climb without climbing shoes, because climbing barefoot or using other types of shoes can be dangerous. This is because climbing shoes are designed for the sport thanks to their enhanced grip on their outsoles and foot protection from the terrain. Additionally, they are also designed to be either flexible and soft or stiff depending on your technique. 

Globo Surf Overview

The Climbing shoe reviews offer an incredibly detailed guide of how handy they are for the sport. To support vertical climbing, these bad boys are ingeniously designed with superior grip and foot protection to ensure successful partake into the sport without risking injury or discomfort. Furthermore, the shoes are also designed to adapt to the wider range of climbing techniques.

So whether you are a beginner or seasoned and technical climber, here is always a perfect pair for you. The buying guide above on the other end offers a detailed guideline of what to look for when choosing the best all around rock climbing shoes. The list of the 10 most excellent rock climbing shoes above is an excellent place to begin that search.

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Globo Surf
My name is David Hamburg. I am an avid water sports fan who enjoys paddle boarding, surfing, scuba diving, and kite surfing. Anything with a board or chance I can get in the water I love! I am such a big fan I decided to start this website to review all my favorite products and some others. Hope you enjoy!