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Hiking snacks give you the much-needed energy at the right intervals during hiking, especially in the cold weather or high altitudes, when you need the calories and electrolytes to make up for the ones you are burning. In these instances, your body is at risk of hunger and dehydration which in cold weather, leaves you susceptible to hypothermia.
When it comes to choosing hiking snacks, you need to understand the ingredients, nutrition, and calorie they offer and map their suitability to your taste and health so that you can enjoy them without feeling any discomfort.Â
To help you with hiking snack ideas, we’ve gone through hiking snacks reviews to list down the 10 best ones In 2021.
KIND Protein Bars
- What Makes This Hiking Snack Stand Out
- Gluten and GMO-free
- Good source of plant-based protein
- Creamy and crunchy mouth-watering texture
- Easy to pack and eat
- Good source of carbs protein and fat
Best For: Protein
Weight: 50grams/bar
Calories: 250/bar
Pack Size: 24 Bars
Honey Stinger Organic Energy Chews
- What Makes This Hiking Snack Stand Out
- High Levels of Vitamin C
- Boosts immunity
- Offers instant energy boost
- Easy to digest
- Perfect hiking snack to bring along during an hot day
Best For: Vitamin-C
Weight: 50grams/Serve
Calories: 160/Serve
Pack Size: 12 servings
Power Up Trail Mix
- What Makes This Hiking Snack Stand Out
- Highly nutritious
- Unique satisfactory taste
- Gluten and GMO-free
- Fully Vegan
- Dried fruits mix which provide a good source of healthy fats
Best For: Overall Nutrition
Weight: 397grams/pack
Calories: 140 per 30 grams of serving
Pack Size: 1
CLIF BARS Energy Bars
- What Makes This Hiking Snack Stand Out
- GMO-free
- Offers a mix of Protein, Fat, and Carbs
- Comes in several flavors
- Free from artificial additives
Best For: Protein with Carbs
Weight: 68 grams/bar
Calories: 250/bar
Pack Size: 16 bars
Quaker Chewy Granola Bars
- What Makes This Hiking Snack Stand Out
- 100% grain made
- Contains nutrition of Oats
- Contain no preservatives
- Environment-friendly packaging
- Perfect to bring along when you want to hit the trail
Best For: Fibres
Weight: 24grams/bar
Calories: 100/bar
Pack Size: 58 bars
Oberto Specialty Meats Original Beef Jerky
- What Makes This Hiking Snack Stand Out
- Rich and composed taste
- Unique blend of spices
- Offers Low calories
- Contains no GMO and Gluten
Best For: Unique Taste
Flavor: Variety Pack
Weight: 43grams/Pack
Calories: 110/Pack
Pack Size: 8 Packs
Barnana Organic Chewy Banana Bites
- What Makes This Hiking Snack Stand Out
- USDA Certified
- Perfectly roasted for a crunchy texture
- 100% GMO and gluten-free
- Highly nutritious
Best For: Crunchiness
Weight: 100grams/pack
Calories: 115 per 40 grams
Pack Size: 6 pack
Youtopia Snacks Delicious Snack Packs
- What Makes This Hiking Snack Stand Out
- Portion controlled size
- Offers high energy with a low calorie
- Comes in 3 different flavors
- Health-conscious ingredients
- Perfect dried fruit mix to hit the trail
Best For: Diabetic-friendly
Weight: 30grams/Pack
Calories: 130/pack
Pack Size: 10 packs
Gatorade Prime Energy Chews
- What Makes This Hiking Snack Stand Out
- Well researched inclusions
- Offers carbohydrates, salts, and sugar
- 4 different flavors to choose from
- Easy to stow
Best For: Easy Stowing
Weight: 30grams/sleeve
Calories: 150/sleeve
Pack Size: 16 sleeves
Honey Bunchies Gourmet Honey Bar
- What Makes This Hiking Snack Stand Out
- Offers protein, carbs, and vitamins.
- Includes a high amount of honey
- Gives a quick energy boost
- Contains no Gluten
Best For: Honey Benefits
Flavor: Variety Pack
Weight: 40grams/bar
Calories: 230/bar
Pack Size: 12 bars
How To Choose The Best Hiking Snack – Buying Guide
Taste
Need help with hiking snacks ideas? The best snacks for hiking come in several tastes, most commonly sweet, savory, spicy, or combined. Many high carbs containing snacks tend to be sweet although some such as trail mixes are packed with protein and carbohydrates and are a blend of nuts, seeds, fruits, and granola to give a blend of sweet, salty, and savory. On the other end, most protein snacks are normally savory and rich in flavors.
Energy
Hiking snacks boast energy in terms of calories. Carbohydrates and proteins are a good source of energy. While carbohydrates are packed with high energy released to replenish used energy, proteins boast the ability to store energy for a long time use whilst strengthening and growing your muscles.
Preference
Hiking snacks are made to accommodate the typically short breaks taken between hikes as well as the minimal resources and space to prepare them. Thus, packaged and easy to open solid hiking bars are an ideal choice.
FAQs
Q: What should I eat while hiking?
You can eat any light and nutritious food for hikes that give you a high amount of energy with low calories. But also keep a check of each ingredient of what you eat as you must avoid eating anything to which your body is sensitive.Â
Q: Are protein bars good for hiking?
Yes, Protein bars are a good source of energy and are considered one of the best snacks for a hike.
Globo Surf Overview
Hiking is supposed to be a rewarding and fun-yielding activity and flavorful hike food makes the experience even better. Spicy, sweet, savory, salty, you name it. Plus hiking snacks power you up with energy so you are never exhausted at any point. Run out of day hiking food ideas? Our best foods for hiking list above is a great place to start!