Aloe vera is popularly known for its ability to treat a wide variety of health issues. From fixing digestive problems and skin ailments like eczema and psoriasis to keeping the immune system working at its best, aloe vera does it all.
The plant has also been found to contain anti-inflammatory properties that help reduce inflammation, which is the main purpose of this post. So, should we rely on aloe vera for inflammation? Let’s find out!
Related: Aloe Vera For Psoriasis
What Is Inflammation?
Inflammation is your body’s immune response to pathogens, irritants, and damaged cells. When something irritating or harmful enters the body, a biological response is initiated to try to get rid of it.
Technically, inflammation is not a bad thing because it is a sign that your body is commencing the healing process. However, the signs and symptoms can be quite uncomfortable, which is why treatment is recommended.
Some of the symptoms associated with inflammation include:
- Redness: This occurs when the capillaries in the affected area are supplied with more blood than they normally are.
- Swelling: Caused by fluid build-up
- Pain: Sometimes the inflamed area will be painful, especially during or aftertouch. This is because your body releases chemicals that activate nerve endings, increasing the sensitivity of the area.
- Heat: When more blood is transported to the inflamed area, the area may feel warmer to the touch.
- Immobility: There are times when the affected area may lose functionality.
Related: Aloe Vera For Rash
What Causes Inflammation?
Inflammation occurs when the immune system triggers physical reactions in your body in response to an infection or injury. Three main processes occur during this time:
- The arteries expand when transporting blood to the affected region, causing an increase in blood flow.
- It becomes easier for fluids and proteins to penetrate the capillaries, meaning, there is an increased supply of nutrients to the inflamed section.
- The body produces neutrophils, a group of white blood cells that contain enzymes and fight microorganisms.
Is Aloe Vera For Inflammation Effective?
The potent aloe vera anti-inflammatory properties make the plant an excellent treatment option for the swelling and redness resulting from inflammation. Applying aloe vera gel to the inflamed area also helps sooth the skin and stimulate blood circulation.
Aloe vera contains antimicrobial properties too that may aid in killing pathogens and disease-causing microorganisms that try to inhabit the inflamed region. It may also help accelerate the healing of rashes and other skin conditions caused by inflammation.
So, yes, aloe vera for inflammation is effective and sometimes even more effective than conventional treatments. Below are ways through which aloe vera anti-inflammatory effects have been utilized to alleviate some health issues.
1. Speeding Up The Healing Of Wounds
One of the major benefits of aloe vera is hastening the wound healing process. It’s anti-inflammatory properties enable it to control inflammation, which helps heal wounds faster.
Related: Aloe Vera For Acne Scars
2. Preventing Liver Damage Caused By Alcohol Toxicity
Researchers suggest that excessive consumption of alcohol can trigger the production of cytokines, a type of signaling molecules that can cause increased inflammation and hepatic damage. They also suggested that aloe vera anti-inflammatory properties could help keep uncontrolled inflammation caused by hepatic damage on the check.
3. Reducing Pain
Studies have shown that aloe vera can be used as a painkiller. A study conducted on arthritis patients suggested that oral administration of aloe vera juice can be used to reduce pain and swelling. The extract was found to contain anti-inflammatory compounds that lessened pain and inflammation caused by arthritis.
This simply means that aloe vera can be a great alternative to painkillers. Its anti-inflammatory properties inhibit severe inflammation, relieving pain.
Related: Aloe Vera Benefits For Men
How To Use Aloe Vera For Inflammation
Aloe vera can be administered both topically and orally to treat inflammation. But since most inflammation symptoms are exhibited on the skin, the most effective way to use aloe vera for inflammation is by topical application. That way, you will also reap some of the most amazing benefits of aloe vera for skin.
Topical application of aloe vera is generally safe, as long as you are not allergic to the plant. Apply aloe vera all over the areas where you notice symptoms.
If you are not making aloe vera gel at home, make sure the product you buy is made of pure aloe vera. You don’t want to introduce other ingredients or allergens that could further inflame your skin.
Once you have smeared the gel on the affected area, give it some time to dry before putting clothes on and covering the area. Your skin needs to absorb the ingredients completely, and this may take a few minutes.
You can repeat the application every 6 to 8 hours to see whether the symptoms will go away. 2 or 3 times a day should be sufficient to show you whether aloe vera anti-inflammatory properties will be effective for your specific symptoms.
If the inflammation is internal, experts recommend using aloe vera orally. All you need to do is purchase aloe vera juice or make some at home and ingest it.
Oral administration of aloe vera, however, should be approached cautiously, especially if one is on other medications. This is because aloe vera interacts with some drugs and can reduce their effectiveness.
Related: How To Make Aloe Vera Gel
When Should You See A Doctor?
Inflammation is usually not life-threatening. However, this does not mean that you should let it go untreated. Always seek medical attention if:
- Your inflammation symptoms appear suddenly and spread quickly
- You have swelling or redness that covers the entire body
- You have areas with blisters or yellow pus
- Your symptoms include fever
Related: Aloe Vera For Eczema
Q: Is Aloe Vera Good For Joint Pain?
Yes, aloe vera is good for joint pain. With impressive analgesic and anti-inflammatory properties, aloe has been found to be an effective remedy for joint and muscle pains. Aloe alleviates pain by releasing muscle tension and reducing swelling of tissues. It is great for people who work out daily and those with osteoarthritis, surgeries, and old injuries.
Q: Is It Good To Drink Aloe Vera Juice Every Day?
Aloe vera plant has numerous benefits to our overall health, so yes, it is good to drink aloe vera juice every day. It increases your metabolism, fixes your digestive disorders, improves your immunity, and keeps your blood sugar levels in check. If you have liver or kidney problems, however, it would be wise to go slow on aloe juice, as it can make these conditions worse.Related: Can You Eat Aloe Vera
Q: Does Aloe Vera Interact With Any Medications?
Yes, aloe vera does interact with some medications due to its laxative properties. Laxatives can decrease the amount of medicine absorbed in your body, which can reduce its effectiveness. Aloe vera also lowers blood sugars. Using aloe with diabetes medications meant for a similar purpose may cause your blood glucose levels to go too low.Related: Aloe Vera For Diabetes
Q: Does Aloe Vera Clean Your System?
Yes, aloe vera does help cleanse your system by flushing out harmful toxins. Since, the plant is water-dense, it increases the water content in your body, keeping you hydrated. Staying hydrated is the perfect way to drive impurities out of your body and optimize your organ output. It also helps get rid of lactic acid after a workout. Bring a bottle of aloe vera juice instead of mineral water next time you go to the gym.Related: Aloe Vera For Constipation
Globo Surf Overview
The inflammatory properties of aloe vera make the plant a promising at-home remedy for inflammation and its symptoms. You can use it typically or orally depending on the nature of your inflammation.
But experience may vary from person to person and based on the underlying course of the inflammation. So, if your symptoms persist, seek medical advice.
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- Aloe Vera Gel Anti Inflammatory Effects, ncbi.nlm.nih.gov